Ancient Philosophies For Modern Day Stress
Have you been feeling like I have lately—like the world and your legal practice are unraveling? You're not alone. Throughout history, chaos and stress have been constants, but so has human resilience.
From yoga philosophers dating back thousands of years to the Roman Stoics, including lawyers, humans have always innovated ways to increase resilience, decrease stress, and manage hardships. Ranging from yoga to meditation to humor to community, learn how you can apply age-old ways to stay well.
Train your mind to respond thoughtfully to modern day stress using tools that help increase emotional regulation, stimulate calmness and focus, and regulate the nervous system at our half-day CLE: Ancient Philosphies for Modern Day Stress, designed specifically to help legal professionals. Bring your inner nerd as we discuss ancient history, philosophy, and science.
April Beltline Walk
Meet at Brash Coffee for a Beltline walk! Walking, socializing, and being outside can help reduce stress and improve mood. Get your body moving with fellow lawyers and be outside on the Beltline. No commitment, no registration required.
Building Resilience Through Building Community for Lawyers
Please join us for a specially curated program for stressed-out attorneys approved for 4 CLE credits. Learn how to build resilience through building community. Focus on mindfulness, growth mindset, emotional regulation skills, and self-care.
March Beltline Walk
Meet at Brash Coffee for a Beltline walk! Walking, socializing, and being outside can help reduce stress and improve mood. Get your body moving with fellow lawyers and be outside on the Beltline. No commitment, no registration required.